Detox

Sauna_edited.jpg

About 

Sunlighten Infrared Sauna

Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, it allows you to stay longer and reap more overall health benefits. Infrared light is a form of alternative and holistic health therapies that has been proven to help with detoxification, heart health, anti-aging, relaxation, immunity, and weight loss. 

IonCleanse Foot Detox 

The foot detox helps the body relax and gently detox in a way it has never been able to before, even if normal pathways of elimination are compromised. Our foot detox has been shown to help with better deeper sleep, a greater sense of calm, reduced brain fog, and improved general wellness. 

IMG_1811_edited.jpg

OUR SERVICES

Unlimited Detox

$99

This package includes unlimited detox sessions with our infrared sauna and out foot detox for a months' time. 

Foot Detox

15 Minute Detox 

15 minutes is a good place to start if you're not used to detoxing. 

30 Minute Detox 

A 30-minute detox is recommended for people who are used to either using a sauna or detoxing. This will give you a bigger and better result. 

Sauna Session

We recommend starting at 10–15-minute sessions to get your body used to the infrared heat. The optimal temperature to get the best results are between 100-129 degrees. Make sure to hydrate before your session!

We also request that you please bring and wear swim wear in the sauna. 

Detox symptoms

​Some of the common detox symptoms may include:

  • Sweating

  • Irritability 

  • Mild body aches

  • Fatigue 

  • Sleeplessness 

  • Cramps

  • Cravings 

  • Shivering